Restlessness
(Short adaptation from my earlier published article on my earlier blog space, republished from medium.com ) Restlessness — This month’s topic too came during my recent meditation session with a heartfulness trainer. So I hope you would like too, to explore this topic which most of us seem to fall into during different life context these days. More important you might agree with me, if you were caught in this feeling of late, is how it impacts us, especially immediately or during that day and we either start to dread this feeling or look forward to the next bout when it might hit us. The meaning of this term as per Oxford dictionary: noun: restlessness: the state of being unable to stay still or be happy where you are, because you are bored or need a change adjective: restless: unable to stay still or be happy where you are, because you are bored or need a change Sometimes, there is no anxiety or boredom, but we begin to feel restless. But the actual state during...