How to find time to balance?
(Short adaptation from my earlier published article on my earlier blog space, republished from medium.com ) Most of our current spare time, we feel restless or rest less. And instead of making attempts to tackle the source of it and addressing it, we end up trying to subdue the restlessness by a psychological act of avoidance and suppression. This results in pampering to our senses — either overeating, or consuming MSG enhanced junk food, overloading our visual and auditory sense, provided by a plethora of choices, that soon becomes addictive and unfortunately feeds to the vicious cycle of restlessness and repression. This leads to lack of will power, consumed by mental fatigue and a depressive mentality. But most of us who are still undergoing the effects of restlessness but with a keen interest to find a way out, ask “How to find time to balance?” — the biggest questions which is a blocker for most of us in following our dreams or passionate ideas or even small thin...